SportstarZ Gymnastics Camp is the largest and most professional organizer of Gymnastics camps in the Benelux. SportstarZ international Gymnastics Camp is the place to be in the Benelux for improving your gymnastics skills. SportstarZ improve performance.
SportstarZ Gymnastics Camp is a professional collaboration between multiple Dutch top-gymnasts, the best gym trainers- and coaches, the most advanced gymnastics centres. Our SportstarZ crew consists of professional supervisors.
SportstarZ stands for quality. With the greatest care, we have selected the best locations for our athletes in order to experience an unforgettable sports week. Our sports facilities are among the best sports centres in the Netherlands and Belgium.
European gymnastic educations are of a high standard. However, due to a lack of time and resources, these educations are not always able to get the best out of training. SportstarZ works exclusively with professionals at the most advanced sports sites. This is why a SportstarZ gymnastics camp adds value in addition to your regular training.
SportstarZ Gymnastics Camp
During this intensive training week at our Gymnastics Camp, SportstarZ has everything at its disposal to offer you an educational time. During the week we make use of mobile video support. This is the same technical support our national athletes use. This way you can directly look back and see what to improve.
There are two levels of summer camp or gymnastics camp:
Summer Camp: Boys & girls, age between 8 and 18 years.
TalentZ Camp: Girls, age between 12 and 18 years and trains more than 8 hours a week.
Groups are divided based on age and level to ensure everyone can optimally train at their own level. We have a 1:7 ratio, so one trainer at 7 gymnasts!
We train twice a day about. In our vision technique is the basis of every sport and therefore we believe it’s essential to start learning the right techniques at a young age. This summer camp is not only about training; SportstarZ combines gymnastics with fun recreational activities. Through this, you’ll experience an unforgettable summer camp because we believe in our slogan: ‘Performance comes with pleasure!’
SummerstarZ GirlZ Gymnastics Camp
Girls between 8 and 18 years old.
Do you, as a competition gymnast, want to get the very best out of yourself and experience an unforgettable holiday week with other gymnasts? Then you’re all right at SportstarZ. Every day we train twice in one of the top sports halls of Amsterdam, Rotterdam or Bruges.
TalentstarZ GirlZ Gymnastics Camp
Girls between 12 and 18 years old.
SportstarZ offers this concept for those gymnasts who would like to get the very best out of themselves. Are you that gymnast who we’ll find on national and international competition stages within a few years? Do you live and breath gymnastics. You train more than 8 hours/week at your own club! In that case, this TalentZ Camp in Nijmegen will be definitely it for you!
SummerstarZ BoyZ Gymnastics Camp
Boys between 8 and 18 years old.
Do you, as a competition gymnast, want to get the very best out of yourself and experience an unforgettable holiday week with other gymnasts? Then you’re all right at SportstarZ. Every day we train twice in one of the top sports halls of Rotterdam or Bruges.
SportstarZ is the First professional gymnastics camp of the Benelux. Most important for management and crew is to offer your child an instructive, fun and save sports holiday. In order to achieve this, we exclusively work with well-trained staff and KNGU or Gymfed qualified gymnastics coaches.
All important information, route and ICE phone numbers are sent to you through our voucher which you will receive approximately two weeks before departure.
Example of our daily program
- 07:30 : waking up
- 08:00 : breakfast
- 09:45 : to the sports centre
- 10:30 : warming up
- 10:45: morning training
- 13:00 : lunch and time to relax
- 14:15 : afternoon training
- 16:30 : change and back to accommodation
- 17:00 : time to relax
- 18:00 : three-course dinner
- 19:00 : evening program with theory training and evening game
- ***:*** : bedtime depending on age
A good technique is a basis for every competitive gymnast, especially at this age. In order to learn the right technique and/or to improve we use various kinds of video systems. (in Nijmegen with WinnerCam) There’s plenty of attention for techniques in which all elements are extensively filmed and analysed.
During training footage and feedback will be given live to the gymnasts. These way participants are directly able to see how the execution was and start to improve.
- Gymnastics outfit
- Lunch first day
- Sweat suit
- Sport shoes
- Sports bag
- Permanent marker
- Bedding present
We aim to classify our participants in groups of similar level and age in order to get the best out of training. Boys and girls will be sleeping separately in their own bedroom/dormitory. If you have informed us about your ‘sleeping next to’ preferences we will do our best to answer these wishes, unfortunately, this is not something we are always able to guarantee.
Every morning breakfast buffet, (packed)lunch and at night our chef serves us a healthy warm dinner. (Vegetarian) diets for dinner can be stated on the registration form, please bring alternative breakfast and lunch diet products. Feel free to provide your child with some (pocket money for) sweets, preferably (responsible) sports snacks, but please with moderation.
Locations and times
On the voucher (which will be sent approximately 2 weeks in advance through e-mail) you’ll find a route description and the final onset. As an indication: Participants are expected the first day around 9:00 am, the last day we finish the week around 17:00 o’clock.
Although we love nothing as much as gymnastics it’s also a holiday, so beside lots of training there’s also plenty of time for other fun activities.
Some of them we organise for the whole group but of course there are also enough opportunities to have a nice chat or play games with your (new)friends, sit back and relax in the sun or read a book. Recreational activities vary depending on the chosen week, weather conditions and possibilities.